| Moving Time: |
1:09:52 |
| Distance: |
22.06 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
881.26 m / 99.08 m |
| Power: |
253 wZ3
3.01 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,183 kcal |
