Moving Time: 0:49:15
Distance: 8.04 km
Speed: 9.80 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 137 wZ4 2.49 w/kg
Max Power: 236 w
Norm. Power: 141 wZ4
Intensity: 0.97
TSS: 78
Cadence: 37 rpm
Max Cad: 100 rpm
Pedalling: 97.9% of the ride
Avg Torque: 42.6 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution