| Moving Time: |
1:14:47 |
| Distance: |
34.71 km |
| Speed: |
27.85 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
180 wZ3
2.86 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
901 kcal |
