| Moving Time: |
0:34:38 |
| Distance: |
9.86 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
416.24 m / 128.32 m |
| Power: |
196 wZ4
2.88 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.00 |
| TSS: |
57 |
| Heart Rate: |
182 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
454 kcal |