| Moving Time: |
1:07:09 |
| Distance: |
30.49 km |
| Speed: |
27.24 km/h |
| Ele Gain / Loss: |
299.12 m / 174.14 m |
| Power: |
163 wZ3
2.26 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
733 kcal |
