| Moving Time: |
2:13:47 |
| Distance: |
30.73 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.16 m |
| Power: |
239 wZ3
2.63 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
174 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
2,141 kcal |
