| Moving Time: |
1:26:33 |
| Distance: |
36.93 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
379.83 m / 89.06 m |
| Power: |
161 wZ2
2.15 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.66 |
| TSS: |
62 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
933 kcal |
