Moving Time: 0:54:30
Distance: 16.84 km
Speed: 18.54 km/h
Ele Gain / Loss: 821.63 m / 5.05 m
Power: 316 wZ4 3.55 w/kg
Max Power: 410 w
Norm. Power: 324 wZ4
Intensity: 0.94
TSS: 80
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.6 Nm
Calories: 1,153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution