| Moving Time: |
1:21:55 |
| Distance: |
20.72 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
285 wZ3
3.93 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,563 kcal |
