| Moving Time: |
1:33:00 |
| Distance: |
33.30 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
147 wZ2
1.91 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
915 kcal |