Moving Time: 1:25:53
Distance: 37.97 km
Speed: 26.53 km/h
Ele Gain / Loss: 78.97 m / 251.57 m
Power: 93 wZ2 1.75 w/kg
Max Power: 276 w
Norm. Power: 98 wZ2
Intensity: 0.60
TSS: 52
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 0.66 w/bpm
Decoupling: 3.8%good
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 97.7% of the ride
Avg Torque: 12.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution