Moving Time: 1:49:37
Distance: 61.57 km
Speed: 33.70 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 251 wZ3 3.64 w/kg
Max Power: 442 w
Norm. Power: 263 wZ4
Intensity: 0.91
TSS: 150
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.63 w/bpm
Decoupling: 9.3%moderate
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution