| Moving Time: |
0:16:21 |
| Distance: |
3.01 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
330.04 m / 0.11 m |
| Power: |
320 wZ5
3.86 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
324 wZ6
|
| Intensity: |
1.20 |
| TSS: |
39 |
| Heart Rate: |
175 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.9 Nm |
| Calories: |
350 kcal |