Moving Time: 0:19:23
Distance: 3.01 km
Speed: 9.31 km/h
Ele Gain / Loss: 330.06 m / 0.13 m
Power: 233 wZ4 3.21 w/kg
Max Power: 324 w
Norm. Power: 234 wZ4
Intensity: 0.93
TSS: 28
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution