| Moving Time: |
1:25:11 |
| Distance: |
51.58 km |
| Speed: |
36.33 km/h |
| Ele Gain / Loss: |
430.64 m / 196.53 m |
| Power: |
321 wZ4
4.17 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.92 |
| TSS: |
121 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,831 kcal |
