| Moving Time: |
0:24:17 |
| Distance: |
7.57 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
251 wZ4
3.14 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
252 wZ5
|
| Intensity: |
1.05 |
| TSS: |
45 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
408 kcal |