Moving Time: 1:34:08
Distance: 27.11 km
Speed: 17.28 km/h
Ele Gain / Loss: 1086.46 m / 230.53 m
Power: 201 wZ3 2.72 w/kg
Max Power: 388 w
Norm. Power: 209 wZ3
Intensity: 0.90
TSS: 126
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.37 w/bpm
Decoupling: 4.3%good
Calories: 1,267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution