| Moving Time: |
2:20:15 |
| Distance: |
23.07 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
1378.86 m / 429.47 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.70 |
| TSS: |
115 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,512 kcal |
