| Moving Time: |
1:33:03 |
| Distance: |
17.55 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
200 wZ3
2.74 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,246 kcal |
