Moving Time: 0:22:54
Distance: 7.87 km
Speed: 20.63 km/h
Ele Gain / Loss: 408.08 m / 88.53 m
Power: 320 wZ2 4.05 w/kg
Max Power: 512 w
Norm. Power: 330 wZ2
Intensity: 0.58
TSS: 13
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution