Moving Time: 0:25:20
Distance: 7.57 km
Speed: 17.93 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 231 wZ2 3 w/kg
Max Power: 373 w
Norm. Power: 237 wZ2
Intensity: 0.74
TSS: 23
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.78 w/bpm
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.6 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution