| Moving Time: |
0:45:27 |
| Distance: |
12.41 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
268 wZ4
3.57 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
815 kcal |