| Moving Time: |
0:24:00 |
| Distance: |
7.57 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
218 wZ3
3.21 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.90 |
| TSS: |
32 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
350 kcal |
