Moving Time: 1:06:53
Distance: 27.97 km
Speed: 25.09 km/h
Ele Gain / Loss: 927.17 m / 95.65 m
Power: 337 wZ3 3.68 w/kg
Max Power: 570 w
Norm. Power: 351 wZ3
Intensity: 0.89
TSS: 89
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 2.81 w/bpm
Decoupling: 2.8%good
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.2 Nm
Calories: 1,509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution