| Moving Time: |
1:50:02 |
| Distance: |
25.34 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.27 m |
| Power: |
162 wZ3
2.28 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
127 |
| Heart Rate: |
170 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,193 kcal |
