| Moving Time: |
1:19:43 |
| Distance: |
31.89 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
123.81 m / 494.00 m |
| Power: |
68 wZ1
1.05 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
69 wZ1
|
| Intensity: |
0.43 |
| TSS: |
24 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.51 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
33 rpm |
| Max Cad: |
42 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
363 kcal |
