| Moving Time: |
0:47:26 |
| Distance: |
9.90 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
241 wZ4
2.71 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.96 |
| TSS: |
73 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
765 kcal |
