| Moving Time: |
2:05:06 |
| Distance: |
44.19 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
870.40 m / 103.20 m |
| Power: |
168 wZ2
2.15 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.70 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
25.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,407 kcal |