| Moving Time: |
0:40:38 |
| Distance: |
18.58 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
239.63 m / 227.52 m |
| Power: |
186 wZ1
2.45 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.57 |
| TSS: |
22 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
506 kcal |