| Moving Time: |
0:46:29 |
| Distance: |
14.51 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
624.77 m / 408.09 m |
| Power: |
226 wZ3
2.97 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
703 kcal |
