Moving Time: 0:30:44
Distance: 25.84 km
Speed: 50.46 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 349 wZ3 3.81 w/kg
Max Power: 499 w
Norm. Power: 351 wZ3
Intensity: 0.89
TSS: 41
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 2.66 w/bpm
Cadence: 78 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.8 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution