Moving Time: 0:41:07
Distance: 8.64 km
Speed: 12.60 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 215 wZ3 3.31 w/kg
Max Power: 456 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 45
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.8 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution