Moving Time: 0:33:08
Distance: 8.04 km
Speed: 14.56 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 257 wZ3 3.62 w/kg
Max Power: 430 w
Norm. Power: 261 wZ3
Intensity: 0.84
TSS: 39
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 43.4 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution