| Moving Time: |
1:02:54 |
| Distance: |
29.52 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
330.32 m / 353.82 m |
| Power: |
197 wZ3
2.12 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
829 kcal |
