Moving Time: 0:46:50
Distance: 14.50 km
Speed: 18.58 km/h
Ele Gain / Loss: 624.78 m / 408.06 m
Power: 256 wZ3 3.05 w/kg
Max Power: 342 w
Norm. Power: 260 wZ3
Intensity: 0.83
TSS: 54
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 39.4 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution