| Moving Time: |
1:54:18 |
| Distance: |
21.08 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
222 wZ2
2.71 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,699 kcal |
