Moving Time: 0:21:48
Distance: 3.01 km
Speed: 8.28 km/h
Ele Gain / Loss: 330.05 m / 0.12 m
Power: 170 wZ4 3.09 w/kg
Max Power: 256 w
Norm. Power: 174 wZ5
Intensity: 1.05
TSS: 40
Cadence: 60 rpm
Max Cad: 141 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.1 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution