| Moving Time: |
0:40:55 |
| Distance: |
13.65 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
449.64 m / 194.45 m |
| Power: |
176 wZ2
2.55 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.74 |
| TSS: |
38 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
482 kcal |