| Moving Time: |
0:28:42 |
| Distance: |
3.01 km |
| Speed: |
6.29 km/h |
| Ele Gain / Loss: |
330.05 m / 0.13 m |
| Power: |
183 wZ3
2.23 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.78 |
| TSS: |
29 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
351 kcal |