Moving Time: 0:47:33
Distance: 31.89 km
Speed: 40.24 km/h
Ele Gain / Loss: 123.70 m / 493.89 m
Power: 275 wZ3 3.57 w/kg
Max Power: 501 w
Norm. Power: 279 wZ3
Intensity: 0.85
TSS: 57
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.87 w/bpm
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution