| Moving Time: |
1:35:53 |
| Distance: |
37.68 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
1059.68 m / 368.89 m |
| Power: |
217 wZ3
3.34 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,393 kcal |