| Moving Time: |
1:09:34 |
| Distance: |
16.91 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
833.44 m / 161.09 m |
| Power: |
196 wZ4
2.61 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
913 kcal |
