| Moving Time: |
0:11:51 |
| Distance: |
3.01 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
325 wZ4
5.6 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
327 wZ4
|
| Intensity: |
1.02 |
| TSS: |
20 |
| Heart Rate: |
168 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
257 kcal |