Moving Time: 0:37:07
Distance: 8.04 km
Speed: 13.00 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 245 wZ3 3.18 w/kg
Max Power: 348 w
Norm. Power: 250 wZ3
Intensity: 0.87
TSS: 47
Cadence: 78 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution