Moving Time: 1:02:37
Distance: 26.85 km
Speed: 25.73 km/h
Ele Gain / Loss: 341.84 m / 92.64 m
Power: 183 wZ3 2.18 w/kg
Max Power: 295 w
Norm. Power: 189 wZ3
Intensity: 0.80
TSS: 68
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.56 w/bpm
Decoupling: 6.3%moderate
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution