| Moving Time: |
0:53:02 |
| Distance: |
23.16 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
329.98 m / 267.56 m |
| Power: |
178 wZ3
2.09 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.01 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
632 kcal |