Moving Time: 0:49:03
Distance: 26.85 km
Speed: 32.85 km/h
Ele Gain / Loss: 341.84 m / 92.63 m
Power: 303 wZ4 3.37 w/kg
Max Power: 462 w
Norm. Power: 309 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 2.06 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution