Moving Time: 0:44:08
Distance: 12.25 km
Speed: 16.66 km/h
Ele Gain / Loss: 844.24 m / 0.08 m
Power: 257 wZ4 4.05 w/kg
Max Power: 356 w
Norm. Power: 257 wZ4
Intensity: 1.04
TSS: 80
Heart Rate: 163 bpm
Max HR: 174 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution