Moving Time: 0:54:17
Distance: 26.85 km
Speed: 29.68 km/h
Ele Gain / Loss: 341.83 m / 92.63 m
Power: 236 wZ2 3.06 w/kg
Max Power: 483 w
Norm. Power: 254 wZ3
Intensity: 0.79
TSS: 56
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.88 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.2 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution