| Moving Time: |
1:11:15 |
| Distance: |
25.23 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
973 kcal |
